Personalized one on one or small group training to help you reach your goals!
- Consult trainerConsult trainer
- Online Session
This class is suitable for beginners, intermediate or advanced exercisers! It combines cardio and strength exercises to deliver a full body workout that will leave you wanting more! Grab your resistance bands and your cans of soup and get ready for a good one hour sweat! Your first group session is free!
Classes can be cancelled with no penalty up to 24 hours prior to the scheduled class time.